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	<title>Sports and Health News of a Workaholic Dad &#187; Weight loss</title>
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		<title>Get Rid of the Beer Belly</title>
		<link>http://wahdaholic.com/2012/04/get-rid-of-the-beer-belly/</link>
		<comments>http://wahdaholic.com/2012/04/get-rid-of-the-beer-belly/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 12:12:32 +0000</pubDate>
		<dc:creator>Les</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[As we all know, beer contains a huge amount of calories. You do not need to be a real huge big drinker to acquire the beer belly. If your body cannot convert these calories to energy, it will become unwanted fat deposits in the midsection area. Of course, there are quick fix diets available in [...]]]></description>
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		<title>Five Reminders in Losing Weight</title>
		<link>http://wahdaholic.com/2011/12/five-reminders-in-losing-weight/</link>
		<comments>http://wahdaholic.com/2011/12/five-reminders-in-losing-weight/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:41:21 +0000</pubDate>
		<dc:creator>wahdaholic</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[You may have seen a lot of infomercials talking about the best way to lose weight. These weight loss plan would include exercise equipment, diet plan or weight loss meals. Each weight reduction plan would claim that it can be done immediately and instantly; it is quite confusing which among these would actually provide the [...]]]></description>
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		<title>Healthy Living is a Choice</title>
		<link>http://wahdaholic.com/2011/08/healthy-living-is-a-choice/</link>
		<comments>http://wahdaholic.com/2011/08/healthy-living-is-a-choice/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 01:26:22 +0000</pubDate>
		<dc:creator>wahdaholic</dc:creator>
				<category><![CDATA[general health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[keeping fit]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wahdaholic.com/?p=809</guid>
		<description><![CDATA[Most if not all, weight loss pills reviews show that its effectiveness and efficiency would be maximized with the right attitude towards fitness and discipline towards workout routines and exercises. Before, we condemn or put the blame on something else, let us analyze our lifestyle starting our school days. As students, we had a subject [...]]]></description>
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		<title>reconsider this</title>
		<link>http://wahdaholic.com/2011/02/reconsider-this/</link>
		<comments>http://wahdaholic.com/2011/02/reconsider-this/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 02:50:52 +0000</pubDate>
		<dc:creator>wahdaholic</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[general health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[dieting]]></category>

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		<description><![CDATA[Who would do exercise or engage oneself if he or she feels burned out already? However, we must understand that it is a must to participate in fitness and other healthy activities to keep us active, alert and gorgeous so to speak. But then again, because of our fast paced lifestyle and dynamic way of [...]]]></description>
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