general health

Are You a “Pack Rat”?

May 8, 2012

Do you find it hard to dispose a non-functional webcam that you used on your conferencing service or a padlock with missing key? Do you buy a particular item in two or more because you feel that you should always have a backup? If your answer is yes, chances are you are suffering from Compulsive [...]

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Lose Weight: Start Eating

May 1, 2012

Contrary to what most people believe, food is not the number one enemy in losing weight. If you know the right foods to eat, it may even aid you in your weight reduction plan. If you want to lose weight, you should start eating these foods: Oats are one of the foods which are rich [...]

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The Bridge: Back Pain Workout

April 22, 2012

Back pain or dorsalgia is experienced by a lot of people at a certain point in the lives. When back pain occurs, it starts from the bones, and then it will work its way to the muscles and eventually go to joints or nerve structures. A person suffering from back pain will experience sharp pain [...]

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